Chamomile flowers, hops, and lavender oil envelop you in a warm embrace and accompany you to the realm of dreams. Una A harmonious combination of ingredients from certified organic farming that will make you dream thanks to their enveloping fragrance. | Chamomile: The pure white and bright yellow flowers of chamomile have always been known for their characteristic scent and delicate, slightly bitter flavor. | Hops: An extraordinary climbing plant whose branches can reach up to 10 meters in length. The slightly bitter and delicately sour-tasting tips are used in cooking. | Lavender: A plant with an unmistakable, enveloping scent, it grows in the area of Mediterraneo and is rich in precious essential oils.| Lavender essential oil: obtained from lavender flowers with a very aromatic flavor and inebriating scent.| Preparation tips: pour 250 ml of water (100 C) over the sachet and leave it to infuse for 5-7 minutes.| Breathing exercise before going to bed: sit cross-legged with your back straight. Let your hands and shoulders relax. Place your hands in your lap with your palms facing down.alto. Close your eyes and begin taking long, deep breaths through your nose. Let the air slowly fill your lungs, expanding your ribcage. Exhale, completely freeing your lungs and relaxing. Continue this for a few minutes, then lie down on your right side and enjoy a long, restful sleep. | Consistency/Format: Tea Bag Product Type: Tea, Tea Accessory Brand: Yogi Tea Features: Ayurvedic, plastic-free packaging, unisex Contents: sachets Packaging type: carton Manufacturer: YOGI TEA GmbH, Burchardstraße 24, 20095, Hamburg, Germany, info@yogitea.com , www.yogitea.com/en | Ingredients fennel [1] , peppermint [1] , lemongrass [1] , chamomile flowers [1] , lemon balm [1] , sage [1] , lavender flowers [1] , cardamom (Elettaria cardamomum) [1] , hops [1] , lavender oil [1] , nutmeg [1] | from certified organic farming
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