You can use them as dumbbells or simply screw the dumbbell bars to the barbell connecter to use as a functional barbell for exercises like military press, squats, chest press, bicep curls etc. Strength & GYM TrainingStrength & GYM Training.
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Weight training is a great way to get your upper body in shape as well as toning, strengthening and defining muscles. 50KG Dumbbell Dumbbar Fitness Weight Training Set : 4 x 5KG Plates 4 x 2.5KG Plates 6 x 1.25KG Plates 6 x 0.5KG Plates, 2 x Dumbbell Bars, 1 x Dumbbar, 6 x Locking Collars, 1 x Carry Case.
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💪VEVOR Adjustable Dumbbells — Strength, Speed, and Flexibility in One Set. Perfect for progressive strength training, muscle building, and full-body workouts — all in a compact, durable design. 💬Train Smarter.
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You’ll get 2.5kg, 5kg, 7.5kg, 10kg and 12.5kg weights in one dumbbell. Simply select, twist and you’re ready to lift! This is for a pair of dumbbells, with adjustable weights to customise your workout in seconds.
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