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90 FOOD & EXERCISE JOURNAL: THE BODY PLAN PLUS By Jonathan Bowers & Angela Bowers **BRAND NEW**.
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NO Worries! The body weight exercises are explained with videos. Do you ever think for too long about what workouts you should do?. Explore also our "AI-Powered Training Coach" GPT, built with ChatGPT technology by OpenAI.
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Capture every crucial aspect of your workout, including tempo, rest intervals, and cardio specifics. RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio.
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Do you want to record your plan easily?. If yes, look no further! It is one of the best choices for you. -Coil design, easy to over the page. 5 Pcs Pilates Resistance Bands Yoga for Stretching Tension Hip Elastic.
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These guides are a valuable resource for individuals looking to improve their overall health and well-being through exercise and proper nutrition.
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness by Howes, Ryan Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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