The KettleWorx Resistance DVD is a strength training workout featuring kettlebell and free weights exercises. Presented in a tall/DVD case, this full-screen format DVD includes a workout routine suitable for weight training enthusiasts. Directed by Ryan Shanahan, this exercise and fitness DVD is designed for individuals looking to improve their strength and overall fitness level. With English language options and a Region Code of 1 (US, Canada), this DVD is a great addition to any home workout regimen.
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Their smooth finish and sturdy construction make them ideal for heavy-duty workout machines. -Ergonomic design: the handle's ergonomic shape provides a comfortable grip, boosting your outdoor workout experience.
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★ Complete Title: Kettlebell Training: Exercises and Training Plans to Sculpt Your Body (How to Get Stronger, Build Muscle With Exercises) By Mathis, Allen [Preimium Leather bound]. Premium Leather Binding.
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Author: Shakira Nassr. Subtitle: Guide For Beginner About Kettlebell Exercises: : Kettlebell 8Kg. Title: Kettlebell Exercises. Format: Paperback. Item Weight: 127g. Item Width: 5mm. Item Length: 152mm.
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Category - HEALTH & FITNESS / Exercise / General. Location ID 555z. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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Achieve your fitness aspirations with the versatility and quality of the 10 Lbs Cast Iron Kettlebell, designed for both strength training and full-body workouts. Perfectly crafted to provide you with a variety of cardio and strength exercises that help develop functional strength and build a lean, muscular physique.
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REINFORCED STITCHING FOR MULTIPLE WEIGHT OPTIONS These dynamic sand bags are available in 4kg/9lb, 6kg/13lb, 8kg/18lb and 10kg/22lb options with sand and iron crush filling. Reinforced stitching allows secure lifting of the weight while flat bottom design enables a stable resting position without risk of kettlebell rolling over.
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