【Breite Anwendung】: Der Kettlebell-Modus kann die Rumpfkraft und Kraft verbessern. Der Griff eignet sich für Sporttaschen, Gewichtheben und Bodybuilding. Sie können das Gewicht schnell anpassen und verschiedene Übungen wie Liegestütze, Kniebeugen usw.
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1 x Sandbag. Weight: About 250g. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
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Learn about the principles and benefits of yoga with the Productive Fitness Great Yoga Handbook! This handbook features 35 yoga exercises, or asanas that are clearly explained with easy to follow, step by step instructions and descriptive photos. In addition to yoga poses, discover how to use yoga props to achieve difficult or deeper poses. This book is suitable for beginner and experienced yoga students. The book is printed in color and has 64 pages. Make sure to grab this handbook before your next yoga session!.
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Versatile Kettlebell Set with Various Weights: Available in a range of colors and weights from 10 to 30 lbs, our kettlebell set caters to users of all ages and fitness levels. Whether you're looking for a 20 lb kettlebell or a 35 lb kettlebell, we've got you covered.
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★ Complete Title: Kettlebell Workout: Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight) By Guan, Marilyn [Preimium Leather bound]. Premium Leather Binding.
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'A simple and bold design featuring a kettlebell, perfect for fitness enthusiasts and those who love their gym workouts.'. Long handles for carrying over the shoulder. Handle Length: 31cm. Product Summary.
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The handle provides easy maneuverability, allowing you to adjust the sandbag as needed for different exercises, making it a versatile tool for your fitness routine. Fill the empty bag with sand and use it to press down on your stomach, legs, or other areas to add resistance.Suitable for fitness enthusiasts, this weighted canvas sandbag can be used in multiple ways to enhance your workout.
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This book will help you if you are looking to grow your understanding of kettlebell training through a conceptual and research-based approach. From there, we will dive into an 8-week training program that will give you the functional knowledge to continue your own kettlebell training routine.
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