A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.
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Multipurpose training: this kettlebell is ideal for a variety of exercises, including basic kettlebell workouts and other exercise to increase resistance and intensity. -Safe to Use: Designed to be smooth and rounded, this kettlebell allows stability and reduces injury during intense workouts.
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Einfache Installation: Der Kettlebell-Griff lässt sich leicht entfernen und installieren, Sie können das Gewicht schnell anpassen und verschiedene Übungen wie Liegestütze, Kniebeugen usw. Multifunktional: Kettlebell-Griff ist einfach zu bedienen.
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The KettleWorx Cardio DVD is a fitness program focused on strength, heart health, and total body workouts. Created by Ryan Shanahan and produced by FitnessWorx, this DVD includes a variety of kettlebell exercises to help improve cardiovascular fitness and build muscle strength. Suitable for all levels and featuring a full-screen format, this DVD is perfect for those looking to add a dynamic and challenging workout routine to their home fitness routine. With its clear instructions and engaging exercises, the KettleWorx Cardio DVD is a valuable tool for achieving health and fitness goals.
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Sein rutschfester Griff passt in die Handfläche und widersteht während des Trainings. 【Anwendung】: Das Trainings-Workout-Zubehör eignet sich für Sporttaschen, Gewichtheben, Bodybuilding im Fitnessstudio, zu Hause und im Freien.
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The product is a "Kettlercise Lean In 14" 4-disc DVD collection focused on kettlebell training to help lose 14lbs in days. The DVDs are in Region Code 0 format and are designed for home workout sessions.
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MASTER KETTLEBELL RACKING: AND 10 STEPS TO FIND YOUR RACKING POSITION EASILY (KETTLEBELL TRAINING) By Taco Fleur **BRAND NEW**.
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Workouts last about twenty to forty five minutes and use only a few kettlebells. The variety is huge. 101 Beginner Kettlebell Workouts by Dominique Myers, Erik Myers. - 101 complete beginner kettlebell workouts.
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