The swing is the foundation for many other exercises, such as the clean and snatch. The swing can be actioned as a pull or pendulum. An example of a few common start positions are dead, hanging, and swinging.
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Title: Absolute Beginners: Kettlebell 3 in 1 With Amy Bento. Condition Notes: DVD Very Good - Case is in great condition. Disc quality is near perfect. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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Subtitle: With Step-by-Step Guides and Images for Strength and Fat Loss with 300 Kettlebell Workouts and 300 Dumbbell & Bodyweight Exercises. Author: Be Bull Publishing, Mauricio Vasquez. Format: Paperback.
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LIMITED TIME OFFER: I will include a FREE copy of the book, Kettlebell: Simple and Sinister, with purchase of any my kettlebells. Only 1 copy available. First come, first serve. The kettlebells are in great condition, never thrown around or abused. This is a rare, retired Onnit Primal Orangatang Kettlebell, weighing 54 lbs. This kettlebell is made of iron and is ideal for weight lifting. It is designed for strength training and is a unique piece for fitness enthusiasts looking to add variety to their workout routine. The 54-lb weight makes it a challenging and effective tool for building muscle and improving overall fitness.
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2 x Kettlebell Support Bars. 2pcs Dumbbell Handles: Adjustable Dumbbell Connecting Rods - 40cm Stainless. 1 Pair Children Fitness Dumbbell Plastic Barbell Arm Muscle Exercise Tool. 2 Pcs Baby Weights Barbell Set Toys Infant Grasping Dumbbell Rattles.
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The Stack 52 Kettlebell Exercise Cards are a modern workout playing card game designed to help adults improve their motor skills through weightlifting exercises. Each card is made of durable cardstock and features a unique 2019 Mega Pack colour design. The included 52 cards provide a variety of kettlebell exercises for fitness enthusiasts to follow along, making it a portable and convenient way to workout at home or on the go. This innovative product by Stack 52 is perfect for those looking to enhance their strength training routine with a fun and interactive approach.
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The stylish pink design adds a touch of elegance to your workout routine, making exercise more enjoyable. This kettlebell is for a variety of exercises, including glute, leg, and core workouts.Our self-fill kettlebell is crafted from pe materials, ensuring durability and long-lasting performance.
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Format: Paperback or Softback. Condition Guide. Your source for quality books at reduced prices. Publication Date: 12/15/2011. Item Availability.
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