Easy to carry and workout anywhere. 1 x Workout Guide. New and improved design, the resistance bands are made even more durable to ensure many years of use. 5 x Resistance Bands. Train different muscles including chest, belly, arms, back, hip, and legs.
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Author: Be Bull Publishing, Devon A Abbruzzese, Mauricio Vasquez. Subtitle: With only 1 Kettlebell. Format: Paperback. Missing Information?. Release Date: 07/19/2022. Publisher: Aria Capri International Inc.
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The CORE Kettlebell Challenge by Forest Vance. Title The CORE Kettlebell Challenge. Format Paperback.
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1 x Sandbag. Material: 16A canvas. Weight: About 250g. Size: 25 25.5 17cm. Made of material, and practical to use.
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The Kettlebell workout is designed for people who are willing to push themselves at a high intensity. A Kettlebell workout usually takes around 45 minutes, but can take as little as 15 to 20 minutes.
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IMPROVED BALANCE WITH NO FILLER: Each kettlebell is crafted with a hollow core, precisely cast to its exact weight, ensuring superior accuracy and balance compared to other molded designs.
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Sarah Lurie. Iron Core Kettlebell. 4 DVD Workout Set. Occasionally we all make mistakes. I am always willing to cordially work out misunderstandings when necessary and try to keep this an enjoyable and fun experience.
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Improve strength ?. Foster core stability ?. Increase hand-eye coordination ?. Boost mind-body awareness ?. Kettlebells for 50+ Safe and Customized Programs for Building and Toning Every Muscle. Pages: 144.
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