Enhance your workout routine with this multifunctional kettlebell handle. Its adjustable weight system and ergonomic design ensure a secure and comfortable grip, making it ideal for various exercises.
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Durable 20-lb Neoprene Kettlebell. Solid-Iron Construction: Our kettlebell features a durable solid-iron core for maximum stability and performance. Starting with kettlebell progression is essential; slowly build muscle endurance to optimize your results.
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1x Sandbag (sand not included)., also can be used as a storage bag. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
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CONVENIENT STRENGTH & CORE TRAINING. It's good for general strength training, and it promotes better health through exercises that strengthen your joints. MAINTAIN YOUR LEAN PHYSIQUE | FREE WORKOUT GUIDE.
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As such, progress has plateaued. The key therefore is to train differently in a way that stimulates the muscles in a whole new way & even those muscles that aren't stimulated with the usual weight training programs. In this book you will learn: - Force multiplier: the key moves that benefit everything - Getting stronger without adding muscle - Tips to get an edge in training - Kettlebell cardio - Exercise toolkit - Rules for structuring workouts - Power breakfasts - Power lunch's - Quick snacks - Ways to finish strong with dinner Kettlebell konditioning is an awesome guide showing how to develop your strength, power, athletic ability, and all round fitness using this most simple piece of equipment.
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【PRAKTISCHE ANWENDUNGEN】 Es eignet sich perfekt für normale Fitness, aber auch für Extremsportarten wie Klettern, Ringen, Gymnastik und Parkour. Wir möchten jedes Problem freundlich lösen. Weil der unbezahlte Streit nicht automatisch geschlossen wird und wir ihn möglicherweise ignorieren.
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Thanks for viewing our Ebay listing! If you are not satisfied with your order, just contact us and we will address any issue. If you have any specific question about any of our items prior to ordering feel free to ask.
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1x Sandbag (sand not included). Material: Canvas., also can be used as a storage bag. Made of material, and functional. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
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