Kettlebell For the Jiu-Jitsu Athlete (Series Two): Mechanics, Protocols, Training Integration, and Training Periodization for the Athlete by Okonta, Kosi, ISBN 170872494X, ISBN-13 9781708724948, Brand New, Free shipping in the US
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1x Sandbag (sand not included). The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
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SPACE EFFICIENT: Replaces up to 6 kettlebell with weights at 8, 12, 20, 25, 35, and 40 lbs. TURN OF A DIAL: With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises.
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Training experience: the adjustable kettlebell grip lets you tailor the resistance levels for beginner kettlebell set users and experienced athletes, optimizing results for each strength-building session.
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Kettlebells The Iron Core Way: 2 Volume Workout Set by Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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Whether you're using the barbell, dumbbells, or kettlebell handle, this set provides functional and customizable workouts for all fitness levels. The sleek grey and black finish adds a professional touch to any space.
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You are purchasing a Good copy of 'Kettlebell Training'. -Sourced from donation centers; authenticity not verified with publisher. If it does, the box will not be in perfect condition.
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Original case and artwork included. Slipcover and or digital content such as codes may not be included.
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