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1x Sandbag (sand not included). The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
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No excuses. Real results. 101 Fat Burning 15-Minute Workouts by Erik Myers. Title 101 Fat Burning 15-Minute Workouts. - Beginner and advanced variations for every workout. Format Paperback. Author Erik Myers.
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This DVD is a must-have for anyone interested in health, strength training, and exercise & fitness. The Certified Kettlebell Home Study Course, featuring Gray Cook and Brett Jones, is a comprehensive instructional video that provides viewers with the necessary guidance to master the art of kettlebell movement. Released in 2009 by Dragon Door, this DVD comes in a tall/DVD case and has a region code of DVD: 1 (US, Canada...). It falls under the sub-genre of kettlebell and has a runtime of approximately 90 minutes. Whether you are a beginner or an experienced fitness enthusiast, this DVD is a valuable addition to your collection.
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What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
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Our 10 LB Kettle Bell exercise the entire body while isolating specific muscles making them less susceptible to injury. -Body Shaping. -Tones Muscle. Item #1 is photos 1-6 and Item #2 is 7-12.
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Fitness Rack Wall Weight Plate Holder Mounted Dumbbell Barbell Hanger. 4 Pcs Spring Clamp for Weightlifting Adjustable Barbell Dumbbell Lock Collars. 4 Pcs Screws with Nuts Anti Lock Weights Locking Dumbbell Hex Barbell.
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This DVD is a must-have for anyone interested in kettlebell movement and home study courses. It features Gray Cook and Brett Jones, certified kettlebell instructors, who provide a comprehensive guide to the FMS kettlebell movement. The DVD is in DVD: 1 (US, Canada...) format and comes in a tall/DVD case. It was released in 2009 by Dragon Door studio and is perfect for those interested in health, strength training, exercise, and fitness. The sub-genre is kettlebell and the genre is health and fitness. This instructional video is a great addition to any fitness enthusiast's collection.
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