Total Kettlebell Workout : Trade Secrets of a Personal Trainer, Paperback by Barrett, Steve, ISBN 1408832577, ISBN-13 9781408832578, Like New Used, Free shipping in the US A guide to using a kettlebell provides instruction on the equipment's proper use and features exercises intended to condition and improve stability, stamina, and strength.
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Flexible workouts: Adjustable kettlebells can be used like dumbbells to improve strength, for endurance, and coordination; confidently perform snatches, clean and jerk, or kettlebell swings to burn fat and build muscle.
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Versatile Weight Options: Ideal for a variety of exercises, including squats, lunges, thrusts, and presses. Invest in your fitness future with this durable, versatile kettlebell set and take the first step towards a healthier, stronger you.
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Its adjustable weight feature caters to different fitness levels, while the sturdy handles provide a secure hold during intense workout sessions, ensuring safety and efficiency.Crafted with materials, this fitness sandbag is ideal for enhancing arm strength, improving balance, and supporting bodyweight training.
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Item Type: Water Filled Kettle Bell. 1 x Water Filled Kettle Bell. Convenient storage without taking too much space. 1 x Air Pump. When adding water, press the gas nozzle core down. If you do not receive our reply within 48 hours, pls.
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Manufacturer: Yes4all. Included Components: 1 x 20 Lbs Vinyl Kettlebell. FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom.
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Its durable construction and sleek design make it an attractive addition to any gym. 1 x dumbbell storage rack. 3pcs Dumbbell Rack Stands 3 Tier Dumbbell Bracket Hand Weight Tower Stand. Dumbbell Rack Small Dumbbell Rack for Safe and Secure Weight Storage (Black).
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