Kettlebell Fitnesstraining by Paul Horton. Title Kettlebell Fitnesstraining. Dieses komplette Buch ist Ihr Tor, um den Höhepunkt der physischen Eignung, der Festigkeit und des Widerstands freizuschalten.
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FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom. HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams; Great for training indoor & outdoor.
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101 Kettlebell Workouts: Workout at home with over a hundred fun and effective kettlebell workouts to help you lose weight, build muscle, and r by Marx, Ryan, ISBN 9798632964081, ISBN-13 9798632964081, Brand New, Free shipping in the US
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It’s a choice for building strength and endurance in a variety of settings. -Adjustable weight capacity: tailor the sandbag's weight to your fitness level, supporting gradual process and effective strength building.
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1 x Kettlebell Grip. Kettlebell Handle Handles for Dumbbells Base Nut Weightlifting Grip. Kettle Balls with Handles Bell Weights Adjustable Kettlebell Water. Neck Fitness Barbell Cover Squats Lunges Hip Thrusts Weight Lifting Gym.
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Condition Notes: This book is in Like New condition. It is unused, but has a remainder mark on the edge of the pages. Otherwise it is a new book.
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300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with Step-by by Vasquez, Vasquez, ISBN 1998402606, ISBN-13 9781998402601, Brand New, Free shipping in the US
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Flexible workouts: Adjustable kettlebells can be used like dumbbells to improve strength, for endurance, and coordination; confidently perform snatches, clean and jerk, or kettlebell swings to burn fat and build muscle.
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