Versatile training: engage in various exercises, including glute, leg, and core workouts, with our multifunctional selffill kettlebell. -Sculpt your glutes: effectively target and tone your glute muscles with our selffill kettlebell, achieving a beautifully sculpted butt.
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CONTAINS: 52 of the most effective Kettlebell exercises on large suited and numbered playing cards. Stack 52 Kettlebell Exercise Cards. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills.
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Title: The Total Kettlebell Workout. Practical and easily accessible,The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training.
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York Vinyl Kettlebell. The kettlebells have four stability feet on the base which ensure they will not slip or fall over. These kettlebells are available in a choice of weight from 2kg to 20kg. Weight: 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 16kg or 20kg.
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Want to build major muscle?. With No Gym Required: Kettlebells, you get everything you need for a total-body overhaul without breaking the bank. Why Kettlebells Work. We have successfully sued and won in cases of defamation and interference with contract.
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Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide
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Net weight overall: 50lb. This weight set has extra wide and comfortable grip make these weights easy to hold and ideal for the maneuverings of kettle bell exercises.
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