The KettleWorX Core DVD is a mini-series focusing on kettlebell free weights strength training. The program includes workouts designed to improve health and fitness through exercise and drama. The DVD features a tall/DVD case and comes in standard edition format, making it easy to follow along with the English-language instructions. Perfect for those looking to enhance their strength and overall well-being with a comprehensive fitness routine.
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1x Sandbag (sand not included). Material: Canvas., also can be used as a storage bag. Made of high quality material, and functional. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
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The Azure 12kg Family Kettlebell Training Set is made up of three different weighted vinyl kettlebells - 2kg, 4kg and 6kg. You can easily switch between weights depending on your ability, the exercise selection and your fitness goals.
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Title: Kettlebell Training. Series: Kettlebell Workouts in Black&white. Author: John Powers. Release Date: 03/03/2017. Format: Paperback. Release Year: 2017. Item Length: 152mm. Item Height: 229mm.
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Wichtige Vorraussetzungen für den Kampfsportler sind Kraft, Schnelligkeit, aktive Beweglichkeit und Koordination. Kettlebells sind sehr gut geeignet, diese Eigenschaften zu trainieren. Die DVD Kettlebell für Budo-Sportler beinhaltet über 40 Übungen, die Kampfsportler aus allen Disziplinen ansprechen.
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【Anwendung】: Trainings-Workout-Ausrüstung eignet sich für Sporttaschen, Gewichtheben, Bodybuilding im Fitnessstudio, zu Hause und im Freien. Sein rutschfester Gummigriff passt sich der Handfläche an und widersteht während des Trainings.
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One Kettlebell 100 Exercises – You Don't Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Union knew what a kettlebell was. But make no mistake – kettlebells are no passing fad.
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Engineered for maximum durability and comfort, each kettlebell features a flat bottom for stability and a rubber base to protect your floor. Whether you're looking to develop your core strength or engage in full-body conditioning, this versatile set adapts to your fitness needs.
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