Professional runners created this training journal for new or experienced athletes. Written by Lauren Fleshman and Roisin McGettigan-Dumas. Find inspiration in the place between where you are and where you want to be. Filled with training tips, inspiration, and useful information
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A health diary provides a great record. and results, and record the dots required when the diary is completed. unhealthy eating habits and improve your quality of life. A health diary. Arm Pulling Resistance Band Stretch Chest Exercise Pilates Stick Yoga Exercise.
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WORKOUT LOG. A6 COLOUR PAGES! Available on orders over 50 books. 20 EXERCISE FOR ONE PAGE. 'Gain Season". Printed on 160 gsm paper, which is the “bad boy of printing”. In total you will be able to record 500 exercises.
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Title: Diary of an Exercise Addict Item Condition: used item in a very good condition. Author: Peach Friedman ISBN 10: 0762748966. Publisher: Globe Pequot Press ISBN 13: 9780762748969. Used-like N : The book pretty much look like a new book.
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Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously.
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Edition: Main Market Ed. List Price: -. Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously.
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You are purchasing a Very Good copy of 'The Ultimate Workout Log: An Exercise Diary for Everyone'.
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YOUR DAILY LOG BOOK FOR YOURSELF --.
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