Perfect for anyone looking to enhance their daily routine and achieve their goals. Fitness challenges. Your All-in-One Health Command Center! Durable Spiral Binding β Lies flat for easy writing. PERFECT FOR.
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Wire Bound : The gold coloured wire binding allows the planner to lay flat, providing convenience and ease of use. Elastic Closure : Keep your planner secure and stylish with the built-in elastic closure.
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The workout log book π takes 13 weeks of complete, guided workouts youβll use to make outrageously quick progress πββοΈπ. Just get in the gym ποΈ, weβll handle the rest ππ. To get real results from strength training πͺπ₯ you need: - To understand the different parts of the body π¦΅π€²π¦Ά that need to be developed for an overall great physique ππΊ.
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π Guardian Diary- Take responsibilities to control your life : 30 Day exercise for Guaranteed Transformation | Paperback | Brand New β¨ Dive into wellness, wisdom, and personal growth with this engaging read. β Fast shipping | π― Authentic | Perfect for self-help enthusiasts!
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Author: Stone, Sallie Sallie Stone, ISBN 10: 1411623266. Will be clean, not soiled or stained. Binding: paperback Language: english. Books will be free of page markings.
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Paper: 100g. Wipe Clean. Cover: Suede Hard Cover, Gold Foil Stamping.
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A5 size fits easily in your bag. 100gsm premium paper enjoys a smooth writing experience with no ink bleed-through. You can summarize and complete a review to reflect on your progress.
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Notes β 3 Open lines to record any unique aspects of your workout.
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