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Beyond exercises, this guide covers essential strategies for consistency, progression, nutrition, and recovery, giving you a holistic approach to fitness. Kettlebell Workouts for Beginners by Tariq Alavi.
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Shock-Absorbing Soft Kettlebell Base: Our YOTTOY soft kettlebell features a sand-filled base to reduce impact, protecting your floors while minimizing noise. This makes it an ideal choice for strength training kettlebells, ensuring a safe and comfortable workout experience.
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Kettlebell Fitness Workout. (Kettlebell Not Included).
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Tricia Dong of Code 5 Fitness. With Jerry O'Charchin of Direct Iron Strength & Conditioning and. It can not only make you powerful, strong, and resilient, but also lean, flexible and graceful. IMPORTANT: If it is not in the picture, it is NOT included.
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2, 3 AND 4KG VINYL KETTLEBELL WEIGHT SET. DKN 2kg Vinyl Kettlebell DKN 3kg Vinyl Kettlebell DKN 4kg Vinyl Kettlebell Weight: 3kg (6.6lbs) +/-5%. Weight: 4kg (8.8lbs) +/-5%. The vinyl weight set comprises of 3 kettlebells of various weights: 2kg/4.4lbs, 3kg/6.6lbs and 4kg/8.8lbs (+/-5%).
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ProsourceFit Vinyl Plastic Kettlebell from 10, 15, 20, 25, 30 and 35 l Apparel. The ProsourceFit Vinyl Kettlebells provide an excellent full body workout and can be done anywhere. The heavy, uneven distribution of weight forces your body to build core strength and balance when in use.
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Easy to carry and workout anywhere. 1 x Workout Guide. New and improved design, the resistance bands are made even more durable to ensure many years of use. 5 x Resistance Bands. Train different muscles including chest, belly, arms, back, hip, and legs.
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