This high-quality kettlebell is a versatile tool for a comprehensive, full-body workout, perfect for strength training, endurance, and muscle toning. • Strength & Endurance Training: Great for boosting muscular strength, endurance, and core stability.
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4 x Kettlebell Support Bars. 4 Pcs Dumbbell Barbell Support Gym Accessories Kettlebell Connector. Water - Filled Soft Kettlebell Adjustable Fitness Supplies Kettlebells. 4 Pcs Dumbbell Barbell Support Gym Accessories Training Full Body Workout.
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Book picture is for illustrative purposes only, actual cover or edition may vary. Pages: 160. Publication Date: May 23, 2013. Publishers: Bloomsbury Publishing PLC. Format: Paperback.
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This book is designed to be your personal coach, taking you from absolute beginner to confident, capable athlete. Everfit's Kettlebell Workout for Beginners by Lenna William. Title Everfit's Kettlebell Workout for Beginners.
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The Great KettleBell Handbook. Over 60 pages of kettlebell knowledge. Easy to read with pictures of each exercise.
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Well it's finally here! These programs focus on moving well, the number one priority for safely. For added fun, Lauren introduces entirely new exercises and kettlebell combinations. If you liked Shut Up and Train, Kettlebell Lightning, or Ultimate Body Sculpt and Conditioning with Kettlebells, you will love Kettlebell Incinerator.
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•Complete 23-Piece Set – Includes four 4 lb plates, four 5 lb plates, four 6 lb plates, one barbell rod, two dumbbell bars, one kettlebell base, two push-up handles, and five screw nuts. •Components – 4 x 4 lb plates, 4 x 5 lb plates, 4 x 6 lb plates, 1 x barbell rod, 2 x dumbbell bars, 1 x kettlebell base, 2 x push-up handles, 5 x screw nuts.
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2 x Kettlebell Support Bars. 2 Pcs Dumbbell Connector Practical Barbell Connecting Rod Dumbbell Bar. 4 Pcs Nut Accessories Dumbbells Screw on Barbell End. 6 Pair Dumbbells for Kids Baby Weights Barbell Toddler Plastic Hand.
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